Sound Healing
Sound healing is so calming. If we lie down, let go of all the tension in our bodies, breathe deeply and open our ears, minds and hearts to the clear, vibrating sounds of the healing instruments and the human voice, magic can happen. We can be transported to higher states of consciousness, experiencing peace and bliss. Erratic vibrations within us, brought on by energy blockages in our bodies and auras, caused by past trauma, become entrained to the clear vibrations of these instruments and energetic flow resumes.
en·train 2 | inˈtrān, enˈtrān |
verb [with object]
1 (of a current or fluid) incorporate and sweep along in its flow.
2 Biology (of a rhythm or something which varies rhythmically) cause (another) gradually to fall into synchrony with it.
• [no object] (entrain to) fall gradually into synchrony with a rhythm or something that varies rhythmically.
Flow is so important to our health. We have electricity and fluids coursing through our bodies. When there is energetic blockage, flow is interrupted and the electrical impulses and fluids cannot move freely through the body, as they are meant to. This disruption can cause all kinds of physical ailments. So the more we do to facilitate flow, the healthier we are. Sound healing breaks up blockages caused by past traumas and opens up these blocked areas to return to natural flow.
Another way that sound healing can support us is by releasing current stress. It is critically important that, after a stressful experience, we get our stress level back down to zero. Our bodies cannot handle remaining at high stress levels for long periods of time. If we don’t allow ourselves to soften into deep relaxation after stressful events, it is just a matter of time before we develop disease or even have an accident. Both of these circumstances would result in having to spend time slowing way down in order to heal. It is much better to prevent illness and accidents by taking time, regularly, to relax deeply into a state of peaceful bliss. This is the state that sound healing offers us.
I do Sound Baths for the public and I can let you know when and where they are happening if you send me your email address. The Sound baths are an hour and the cost varies depending on where they are.
Private Sound Healing sessions include time to talk about what’s going on for you, Chakra Balancing and Sound Therapy. The length of these sessions depend on how much time we spend talking, but last from 1 to 2 hours and are $80.